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Red Rush Salad
Contributed by Laura B., Pine Valley, Utah


3 broccoli stems
1 raw beet
3 celery stalks
1 large pomegranate
1/2 c. soaked raw sunflower seeds
1/2 c. soaked raw peanuts
Juice of 1 lime
Olive oil to taste
Apple cider molasses or maple syrup to taste.


Soak sunflower seeds and peanuts for at least 6 hours, then drain.

Peel and shred broccoli stems and beet into a bowl.  Chop and add celery.  Peel and seed pomegranate.  Add remaining ingredients to taste. Toss in bowl. Serve immediately.